Mental game coaching has become a vital tool for improving performance in competitive settings, including online poker. Jared Tendler, a renowned mental game coach, has shared valuable insights on preparing mentally for high-stakes events like the World Series of Poker. Tendler treats the mind like an athlete’s body, ensuring it remains in peak mental condition during competition. His coaching emphasizes psychological resilience, emotional control, and maintaining a focused mindset—all essential elements for optimal performance in high-pressure environments.

One key aspect of improving poker performance through mental game coaching is managing stress and avoiding tilt. Tilt refers to a state of emotional frustration that can severely impair decision-making. Techniques such as meditation, breathing exercises, and goal setting are often employed to help players achieve what’s known as “the zone,” a state in which a player is highly focused and performing at their best. Coaches like Dr. Stephen Simpson, who has worked with top players like Chris Moorman, emphasize these techniques to enhance focus and consistency during play.

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