Going to gigs is a great hobby. Who doesn’t love seeing their idols on stage? There’s nothing quite like the thrill of live music and seeing your favorite band play, but do you ever think about your health when you’re going to gig after gig? It could have an impact on your future.
Stop gigging from ruining your health with the following tips.
Protect your ears
Hearing music live is an incredible feeling, but it’s not always great for your hearing – especially if you prefer to be at the front of the room. While it might not affect you much right now, too many nights of live music could harm your hearing in the future.
There are different things you can do to protect your hearing at a gig, including wearing ear protection. If signs of tinnitus (ringing in your ears) start appearing, you’ll want to look at hearing aid solutions for people with tinnitus to help ease your symptoms. Try standing back from it all once in a while, and give your ears a long break between gigs.
Avoid drugs
You shouldn’t take drugs at any time, but the temptation to do them at a gig is always there. But being under the influence could leave you more vulnerable at a gig, especially where dehydration is also a factor. With live music, you don’t need anything else to enjoy a good time, so why put your safety and your health at risk?
Give not drinking a try
Drinking at a gig is common, but drinking too much, too often can lead to some serious health consequences. When you drink at a gig, you also run the risk of not remembering the night itself – so why would you want to waste all that money on an experience you can’t remember? Try to limit yourself or cut back altogether – you might find that you have a better time when it’s just you and the music.
Don’t let your love of gigs get you into debt
Going to gigs is a fun hobby, but it’s not the cheapest. Gig tickets can cost a lot of money, and some people can soon find themselves dealing with debt. Sometimes it’s a case of prioritizing the gigs you really want to go to, as well as putting some money aside into savings to help you pay for them. If you’re struggling with debt, there are some strategies to help you pay it off and get back on track.
Another idea is to save your money for a festival. Indie festivals can be an excellent place to see many great bands at once, so it can work out as better value for money overall.
Gigs make a fun night out, but it shouldn’t be at the risk of your health. Make sensible decisions and stay safe to help you enjoy the music you love both now and far into the future.