When the sun is shining and the weather is warm, who wants to be working out in a sweaty, fusty gym? The great outdoors gives you plenty of opportunities to work out and use your body, you get to see the sights, soak up some sun and chances are you’ll have a lot more fun too. With spring and summer around the corner, here are some of the outdoor activities you can do to get fit!
Water Sports
If you live near a beach, why not make the most of the ocean? You could go surfing, paddleboarding, swimming, even scuba diving! If you don’t have your own equipment, lots of beaches have hire shops and it’s something fun and exciting you could do every now and again. You’ll be using your whole body swimming underwater, but be having so much fun taking in the spectacular sights and creatures that it won’t even feel like exercise. If being in the water isn’t your thing, running on sand is very challenging or you could play something like beach volleyball.