Tag Archives: training

Sports Under The Microscope: How Do Athletes Stay So Healthy?

Now that the fall is here, the sports season is about to kick off. On Thursday, the Patriots and the Chiefs opened the new NFL season, and the Warriors play Denver in the NBA. Then, there is everything from the MLS new season to WWE and MLB. Simply, there are a plethora of games to gorge on in the fall.

But, the fact that sport is back isn’t what is under the microscope. What is under the microscope is professional athletes’ health and well-being. With numerous fixtures and a short recovery time, it is evident that injuries are going to occur. However, it seems that pros from across a range of sports understand how to avoid the pitfalls of injury.

The question is, how do they do it and why is it effective? Here is a selection of answers to consider.

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