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Don’t Watch it Do It: Transform Sports Into Workouts

Weight_lifting_black_and_whiteIt’s a big year for sport. With some great fixtures spanning a whole variety of disciplines, there’s never been a better time to be a sports fan. Turns out, more and more of us are getting into sports as a form of exercise. We’re starting to shun the gym in favor for a more interactive and social workout. So whether football is your thing or you’re more of a swimmer, here are some of the most unique and grueling sporting fixtures of the year to get some exercise inspiration for your workouts…

European Weightlifting Championships – 1st-9th April

The Sport:

This annual event has been taking place since 1896 and this year it’s Croatia’s turn to host. Weightlifting is one of the biggest tests of strength and form. Until quite recently it was viewed as a way to build impressive muscle. Lots of women were turned off. However, there is now more and more proof that implementing weight training into your regime will help with weight loss, strength, and overall fitness.

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