Perhaps you are a fitness newbie, or maybe you are an active gym-goer who can’t seem to make it off of the treadmill or out of the weights room. Either way, If you want to get fit this summer and make the most of the sun and it’s probably all-too-limited time with us before Autumn arrives, then get out of the gym, splash on some sunscreen and consider going for the following sports, and who knows, you might even get a tan.
Ranging from different levels of difficulty, most of the following sports can be tailored to your knowledge and experience, meaning that anyone can take part, from absolute beginners all the way to professional athletes.
Summer months give us some of the best conditions to be outside and enjoy some fresh air. What’s more, it is easier to get out and about and get your heart pumping with some outdoor sports when the weather is warm and dry. And with school being out for weeks on end in summer, there tends to be a lot of sports programs that are available to try. So if you’re looking to try something new over the next few weeks, then here are some sports that will be perfect to try.
Combining being outdoors with water is one of the best things about summer. And one sport that you might never have tried before is kayaking. You don’t have to have a lake nearby either; there are plenty of opportunities in other locations. Some lessons might even just start in a large swimming pool. It is a great upper body workout, as well as working your cardio.
Are you planning on organizing a surfing event? Surfing competitions can be great fun for all involved. However, they also involve a lot of planning, as there are many different aspects that come together to create a great event. With that in mind, let’s take a look at the steps you need to follow in order to organize a surf event.
You should begin the initial stages of planning the event at least four months before you intend to host the surfing competition. This stage should involve meetings with all relevant parties so that you can establish some key details, including:
Adrenaline junkies. We all know at least one. An adrenaline junkie is someone who revels in the adrenaline rush that comes hand in hand with the release of adrenaline into their bloodstream. Adrenaline is released when you’re in some form of danger and is supposed to activate your fight or flight instinct, encouraging blood to pump around your body faster, your breathing speeds up, and endorphins are released en mass, stimulating the pleasure centers in your pituitary gland. If this sounds good to you, perhaps it’s time to start succumbing to your inner adrenaline junkie. Here are a few activities to get you started off.
Skydiving is one of the first activities that will spring to your mind when people talk about achieving an intense adrenaline rush. After all, there aren’t many more daring actions than voluntarily jumping from a plane. While nerves may run high as you take to the skies, people often say that they experience a state of euphoria and tranquility as they descend to the ground. So, consider conquering your fears. If you want an extra feel good addition, try raising money to make the leap. You can then donate this to a good cause.
Surfing. It seems like such a good idea; man conquering the ocean, showing off a toned physique as you curve along the crest of a wave… it’s the ideal isn’t it? There’s a whole lifestyle that goes along with it, too. The idea of being relaxed, chilled, unbothered by the everyday mundanities – it’s inherently attractive.
So summer rolls around and you decide it’s time to give it a go.
Then the realities begin to sink in.
#1 – It Starts With Such Confidence
The irritating thing about surfers is that they make it look so easy. You can thus convince yourself that it is that easy; a few lessons and you’ll be surfing along as if you were born to do it. This is the beginning of your new life. From hereon out, you will be transformed. You will spend your time posting GoPro images onto YouTube.com, spending your time looking for gear on FinBin.net in between trips to the beach. It’s going to be great.
Pop culture trends usually start in large cities where young, hip metropolitan professionals congregate. Trends or FADs sometimes come out of nowhere but tend to be born, ferment and eventually permeate into the wider world. But as with all fashion, nothing lasts forever, and trends come in and out of popularity; some disappear for good. However, there are some trends that looked like any other, but somehow found a niche in society and stuck around.
Many people don’t cycle to work because of the risk that comes with it. A person on a bicycle whizzing around the city at rush hour, weaving through, in and out of traffic, avoid collisions at every corner…Doesn’t sound fun at all. It isn’t just that, it was the practicality of lugging around a great big bike, having to run the risk of leaving it in public for hours on end and not being very maneuverable in obscenely tight streets; such that you find in congested capital cities. Folding bikes like the tern link c7, changed the game forever. Now anyone can save energy and money simply by carrying around their own little mobile transport. It stuck, and hasn’t gone away; in fact, it spawned an entirely new consumer market.
Futuristic technology has infiltrated every aspect of our lives, from how we drive our cars, to how we put meals on the table. So there is no good reason why this wouldn’t feature in our sporting lives, too. Whether it’s a piece of equipment to monitor your everyday activities, or something which enhances your appreciation and motivation for a particular sport, bringing technology and gadgets in can completely change the way you interact with your own fitness. And with summer finally on the horizon, it’s the perfect time to get out there, get sweaty, and let technology lead the way. Here are just a few gadgets which are absolutely perfect for sports lovers everywhere, whether as gifts for yourself or someone else.
Nobody likes to lose. Even if it’s a casual game with friends, nobody wants to come last. You certainly don’t want to be the guy that everybody has to wait for while you spend half an hour trying to get out of a bunker. Golf is an interesting game, because you can master the basics in a few hours, but then it can take a lifetime to really hone your skills. If your golf game is lacking, then practice is the best way to improve your swing, but there are a few other things that you can try. Here are a few tips to bring your handicap down
A bad workman always blames his tools, but in golf, you might be forgiven. The equipment that you use does make a huge difference to your game. The first thing to get right is obviously your clubs. The amount that you should spend depends on how serious you are. If you are playing the occasional friendly game, you still want a decent set but there’s no need to break the bank. But if you are a bit more serious, or play more often, it is worth investing in a more expensive set. Here’s an interesting article on choosing the right clubs.